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Korean-Inspired Salmon Rice Bowl

Korean-Inspired Salmon Rice Bowl

A flavorful Korean-inspired gochujang salmon rice bowl that comes together in under 30 minutes, perfect for a quick, healthy meal.

Skill Level: easy
Serves: 4
Prep time: 10 minutes
Cook Time: 6 minutes
Total Time: 21 minutes
Source: Skinnytaste
Summarised: 2025-01-29

Ingredients

4 5-ounce skinless salmon filets, diced in 1 inch chunks
olive oil spray
1 tablespoon minced ginger
2 teaspoons soy sauce
1 tablespoon gochujang
2 teaspoons mirin
2 teaspoons soy sauce (plus more for serving)
2 teaspoons sugar
1/2 teaspoon toasted sesame oil
1 small clove garlic, minced
3 cups cooked rice
4 mini cucumbers, sliced
scallions, sliced thin on an angle
black sesame seeds

Preperation

  1. Combine glaze ingredients in a small bowl.
  2. Marinate salmon with ginger and soy sauce for 5 minutes.

Method

  1. Spray the air fryer basket with oil and air fry salmon at 400°F for 5 minutes, shaking halfway. Brush glaze over salmon and cook for another minute.
  2. Or bake salmon on a sheet pan at 425°F for 8 minutes, add glaze and cook for 2-3 minutes more.
  3. Assemble rice bowls with cooked rice, cucumbers, salmon, sesame seeds, and scallions. Serve with additional soy sauce if desired.

Nutrition

Serving Size: 1 bowl

Calories 431kcal

Carbohydrates 50g

Protein 33g

Fat 10g

Saturated Fat 1.5g

Cholesterol 78mg

Sodium 416mg

Fiber 1g

Sugar 6g

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